It’s not only about healing the childhood wounds, but also about finding the original nature of the inner child, and finding back the qualities we lost.

Only understanding - who is who, what is what - is not enough. You need to feel it all. Transformation is an alchemical process, where you take the mud, the darkness, and feel it all, and just by feeling it - it transforms - it’s the energy that was blocked. And this work has both.

Primal

“Painful things happen to nearly all of us early in life that get imprinted in all our systems which carry the memory forward, making our lives miserable. It is the cause of depression, phobias, panic and anxiety attacks and a whole host of symptoms that add to the misery. We have found a way into those early emotional archives and have learned to have access to those memories, to dredge them up from the unconscious, allowing us to re-experience them in the present, integrate them and no longer be driven by the unconscious. […] It is a way to access hidden feelings in a safe way and thus reduce human suffering.”

– Dr. Arthur Janov

Childhood teddy

Primal Childhood Deconditioning

Each of us carry wounds from our childhood, no exceptions. Some are bigger, some smaller.

These wounds rule our life from the unconscious without us even realizing. They carry an energy charge that is stuck and frozen in our body and mind, and they want to be resolved and released.

The only way to freedom is to become aware of all the ways you act and think “by default”, process it consciously and finally let go of the old pain from your body tissues, from the old storage of the mind. Only through awareness you can be truly free and live your soul’s purpose.

Child painted face

Backwards in time

Child in sunny field

Primal is a series of 10 sessions designed to lead you backwards in time through different layers of conditioning. At each layer, we heal the wounds of that particular age and find back the essence that was natural for you at that time, but due to certain life events got suppressed.

Looking at…

  • From 3 to 5 years, we heal issues of betrayal and abuse, and we find back passion and sensuality.

  • From ½ to 3 years, we heal issues around being controlled, manipulated and/or punished, and we find back courage, willpower and joy.

  • At the baby stage, we heal issues of separation from mother and we find back deep inner sense of trust.

  • At birth, we heal issues around feeling unwelcome and unsupported in our rhythms, and we find back belonging, “wanting to be here”

  • The time in the womb (rebirthing), we heal issues around fear and stress and find back a sense of peace and being.

Session plan

Session 1 - The meeting of adult and child

Session 2 - Uncovering the superego - Internalized parents

Session 3 - The natural child and the roles for the parents

Session 4 - The sensuous child

Session 5 - Creating healthy boundaries

Sessions 6 & 7 - Releasing and transforming unexpressed emotions

Session 8 - Baby child - Healing rejection and rediscovering trust

Session 9 - Rebirth

Session 10 - Integration

What you will get

10 one-on-one therapy sessions (1,5-2hr)

All specifically tailored for the therapy process of going back in time of your childhood, through the layers of conditioning in each developmental stage.
(session sequence below)

Homework

After each session you will receive a homework assignment that will help you deepen in the process and connect you to the next segment of the therapy process. The practices will challenge you to meet your past and yourself even more fully.

Personal guidance

My personal guidance, support and loving attention to your process during and between our sessions.

Tools for life

You will learn tools and practices that you can take with you into your life and apply them whenever needed, wherever you are.

What clients say

  • I experience Jheel very tuned in and present, setting a safe bedding and environment needed to land and feel safe. Through her dedicated guidance I was able to reveal myself and move through thorough steps of letting go, step by step, tuning in with sensitivity to clean up my energy field in this process. Jheel was committed and patient to stand by the process and ensure the process was aligned, she could tune into the shifts that were happening in me in the process and give me feedback whilst going through it which really helped and supported the process allowing it to shift. I am very grateful for her guidance and offering to help me to shift the energy in my stuckness. It has been an important shift in my perception and has helped me get back to my self worth and value giving me the willingness to make these important steps to let go of what no longer serves me and become free of what kept me there. Very grateful for her gifts and offering!

    Coretta

  • Already during the first conversation with Egle Jheel, I realized that Primal therapy is what I need. In connection I felt warmth, trust and closeness. During therapy sessions, we talked a lot about my emotions, childhood memories, which allowed me to get to know my subconscious even more. I am grateful for this experience, which helps me to further explore myself and my life.

    Ema

The method

This work combines principles of Gestalt therapy, Reichian Pulsation, guided regression, family constellations, somatic & breathing practices, meditation techniques and essence work. Each technique helps to open different pathways of perception in order to recover access to suppressed memories and emotions in your body so they can be released.

In this work Western psychological approach to therapy meets Eastern spirituality and meditation.

Your investment

€80,-per session

€800,- for 10 sessions

Questions before getting started? Get in touch.