Return to your essence
Transformational Primal therapy and meditation programs
Welcome !
This is a space of loving presence and compassion.
A place where you are invited to meet yourself just as you are.
If you wish to heal your past, get unstuck from unconscious repeating patterns from your childhood, to finally start living from your value and true essence,
AND you feel the courage to meet the truth within you…
You are at the right place.
Together we gently unravel the past that holds you back in the present, so you can return home to yourself.
We are here to support you on your journey of remembering who you truly are.
- Jheel & The Team
Offerings
Primal Therapy
1-on-1 Sessions:
Remember, feel and release what’s been held hidden and locked inside since your childhood - the issues, the pain, as well as essential gifts and incredible amount of live energy.
Reconnect with your inner child and teenager, and bring back their essence into your adult life.
These sessions guide you back to the core of your being - with compassion and truth.
Meditations
OSHO Active Meditations:
Awaken your aliveness through movement, breath and stillness. Osho meditations invite you to meet yourself fully, in the body and in presence.
↠ Group meditations in Amsterdam, NL
(coming soon)
Therapy Retreats
Retreats with Svarup De Koning:
Step away from daily life to dive deep. Our retreats are safe, powerful spaces for transformation, connection, and healing.
↠ Primal - Childhood Deconditioning
with Svarup De Koning (January 2026)
What is Primal Therapy?
Primal is a compassionate, body-based therapeutic approach that facilitates healing of your childhood wounds and helps you live your life from your essence.
Here Western therapy meets Eastern spirituality and meditation.
✤ Release repressed childhood emotions and reclaim your aliveness
✤ Rediscover the essence you were born with - the truth of who you are underneath layers of conditioning
✤ Gain deep awareness of unconscious patterns shaping your behaviour and relationships
✤ Learn to feel and set healthy mental, emotional, and physical boundaries
✤ Restore your connection and safety in your relationship with your body
✤ Reconnect with your authentic self expression and creativity
✤ Learn tools for self-regulation and coming back to presence
✤ Heal your relationship with your parents - from the inside out
Curious if Primal Therapy is for you ?
Book a free check-in call, where we can meet and explore together
“The child never dies…nothing ever dies. The child is there, always is there, wrapped by other experiences… Wrapped by adolescence, then by youth, then by middle age, then by old age…but the child is always there.”
I am the space, you are the healer…
I am a Primal therapist, OSHO Active Meditation facilitator, and childcare professional. Driven by deep curiosity for the nature of being human I have travelled many paths - therapy, tantra, breathwork, yoga, meditation, intuitive dance.
My mission is to bring more connection, playfulness and vulnerability to this world. I believe that awareness and compassion is a pathway to freedom that we all long for.
I am here, together with my colleagues, inviting you to a journey of remembering who you truly are...
What clients say
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