Bring back passion and creativity into your life,
allow sexuality and desires to stream in your body,
revive a part of you that is daring, inspired, and revolutionary.
Healing Inner Teenager Therapy
Heal and transform negative patterns of thought and behavior that were developed during your teenage years.
By bringing awareness to teenage wounds you can bring back the essential qualities of your inner teenager into your adult life – spontaneity, energy, creativity, courage, trust, adventurousness, sexuality, connection.
It is a series of ten sessions that are about nourishing a part of you that is daring, inspired, and revolutionary, and bringing it back into your life.
If working with inner child brings back your energy, your capacity to feel and express your needs, working with teenage brings back meaningfulness in your life.
Teenage
The teenage years represent a crucial juncture in our development, marked by:
Profound physical and emotional challenges - identity confusion, peer pressure, and quest for autonomy;
Shame & revenge - stemming from society expectations, peer judgment, or personal struggles. Unaddressed shame becomes a silent force or revenge, shaping destructive patterns and hindering emotional healing.
Development of sexual energy - it’s a bomb of energy, explosion of hormones. A drive towards pleasure, passion. And there is also great shame when this drive is interrupted and judged by parents, peers (by shaming, mocking, judging, trying to control).
Unprocessed wounds from teenage years still actively limit your potential for a passionate, inspired life full of juice and adventure.
This work helps you open up and allow sexuality and desire in your life, but also to bring back passion, creativity, and spiritual experience.
Shame is one of the central topics in this work.
It is a feeling of being interrupted in your energetic, sexual or emotional expansion towards pleasure. Shame makes us shrink, contract, and it is the most difficult emotion to share, it is something that we naturally tend to hide.
When shame is hidden inside however, it breeds revenge.
If anger is the big theme of childhood, revenge is the big theme of teenage.
Curious if Inner Teenage Healing is for you and would like to get a taste of it?
Session plan
Session 1: Meeting the inner teenager
Session 2: Discovering longing
Session 3: Supporting the inner teenager
Session 4: Revenge & transformation
Session 5: Healing inner teenager
Sessions 6: Healing the connection with the same gender
Session 7: Tantric initiation for the inner teenager
Session 8: Healing the connection with the opposite gender
Session 9: Inner man and inner woman
Session 10: Integration
What you will get
10 one-on-one therapy sessions (1,5-2hr)
All specifically tailored for the therapy process of healing the wounds and collecting resources of teenage. Each session makes up a step-by-step journey towards healing and freedom.
(session sequence below)
Homework
After each session you will receive a homework assignment that will help you deepen in the process and connect you to the next segment of the therapy process.
Personal guidance
My personal guidance, support and loving attention to your process during and between our sessions.
Tools for life
You will learn tools and practices that you can take with you into your life and apply them whenever needed, wherever you are.
The method
This work combines principles of Gestalt therapy, Reichian Pulsation, guided regression, family constellations, somatic & breathing practices, meditation techniques and essence work.
Each technique helps to open different pathways of perception in order to recover access to suppressed memories and emotions in your body so they can be released.
In this work Western psychological approach to therapy meets Eastern spirituality and meditation.
Your investment
€80,- per session
€800,- for 10 sessions
Questions before getting started? Get in touch.
What clients say
